Hadleigh 2020 10K Training Plan

This easy to follow 8 Week training plan provides the much needed framework that progressively challenges you to complete one of the first local 10K races in the 2020 Calendar.



This race is a great inclusion to your Colchester Half Marathon and London Marathon Training preparations and is a super way to kick start your new year.

(c) This Training Plan is the Intellectual property of MJ Triathlon Coaching Ltd created in October 2019 and no part of it must be reproduced or distributed. Failure to do so will result in legal action.