Description
This plan will help you to complete the 5k challenge with a smile on your face and set you up to take on even bigger challenges in the future.
Top Tip: at 9am on Saturdays in many parks across the UK a free marshalled 5k event takes place – so get ready to start feeling the benefits of your new found running fitness!
(c) This Training Plan is the Intellectual property of MJ Triathlon Coaching Ltd created in October 2019 and no part of it must be reproduced or distributed. Failure to do so will result in legal action.
