Started on January 1, 1970 20 weeks

This unique 20 week Marathon Training Plan has been designed to maximise your performance in the Paris Marathon.  All the science has been done for you and ensures you reach the start line in the best possible shape tuning you up to enjoy a very special race.  Its all about time to a 90 minute walk/jog is fine as a base level of fitness for your first few long efforts.

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